Bike FitTING

Bike fitting Surrey’s riders since ‘78

Bike fitting is essential, its not just for riders that race

Our bike fitting service is headed up by Paul Smith. he has been bike fitting riders for over 30 years.  Paul (by a long road) is the most experienced bike fitter in Surrey. Period. Not only does Paul bike fit, he was instrumental in the design of bikes such as the Van Nicholas’ Yukon, their best selling bike in the UK.  Now that’s a real bike fitters claim to fame.  If you want your bike fit done by the best please complete the form below to schedule an appointment.           

If you purchase a bike from C&N which costs over £2000 we will include a Dynamic Bike fit for free   How about that as an incentive to buy from your local bike shop - Free bike fit not available on Cyclesheme purchases.


Essential Fit - Sizing Fit: £75.00   ENQUIRE HERE

This fit is perfect is you have just purchased your first road bike and want to benefit from improved comfort by checking and optimising your key contact points on your bike or for someone looking for a new bike

We know how confusing manufacturers sizing can be,  avoid what can be a costly mistake and let us help you select the perfect size bike.

Our Essential bike fit is a slimmed down version of our more comprehensive Dynamic bike fitting and takes approximately 1 hour 

Essentail fit is for riders with flat pedals or toe clips and straps only, and is not designed for someone whose motivation for a fitting is to resolve issues, those rider's will need our Dynamic fit

  •          Quick Interview covering cycle history, and any discomforts on the bike
  •          Basic flexibility test
  •          Leg extension – saddle height optimised
  •          Saddle - width and tilt checked
  •          Stem - reach and height adjusted
  •          Bars – width, drop and reach assessed
  •          Recommendations on any parts needing replacing to achieve better fitting
  •          Bike measurements recorded

Dynamic Fit: £145.00  - ENQUIRE HERE

Our Dynamic fit is perfect for more experienced rider, club cyclist and sportive riders who ride for over 1 hour at a time and use clip in pedal system.

  •          Interview covering cycle history, future goals and aspirations and cycling limitations     
  •          Assessment of flexibility, range of motion, stability and asymmetry
  •          Assessment of foot dynamics
  •          Cleats correctly positioned for comfort and injury prevention
  •          KOPS – correct knee over pedal position set
  •          Seat height, fore-and-aft and tilt
  •          Seat to bar reach
  •          Handlebar stem height
  •          Handle bar width, drop
  •          Brake leaver hood reach, height and angle checked
  •          Bike measurements recorded

Dynamic Tri Fit: £195.00  - ENQUIRE HERE                                                                                                                                                                  

Our Tri / Time Trial fit covers all the aspects of our dynamic fitting, plus a custom analysis of proper aero bar set-up

Sidas custom Insoles: £120.00 - ENQUIRE HERE
Custom insoles not only improve comfort and reduce injuries, they will also improve efficiency, less fatigue in your foot means you can pedal harder for longer, which is why all our top riders use Sidas custom insoles.

Shoe and Cleat Set-Up : £45   - ENQUIRE HERE

If you happy that your set up correctly on your bike, but want to make sure you shoes and cleats are set up correctly.

Not sure what size bike you need? 

It only takes a few moments to complete our bike sizing form with your basic measurements, 'Sizing form' after which we can recommend the size of bike you are considering.


Recent feedback from customers